Mindfullness

Here you can find more about Mindfullness

Meditation

Meditation is great for stress management. Remember stress occurs in your mind and that doesn't make it less real. It means your mind is the key to remove stress from your life. You will experience, relaxation, increased awareness, mental focus, clarity and a sense of peace if meditation is practiced regularly.

Life Coaches

In life we should all have great mentors. This page gives you an overview of the different mentors I believe can make a big difference in your life succes story. I wish that these people would have come sooner into my life. The sooner you start to connect with these coaches the better, but never forget, better to start late than never to start at all.

The Tapping Solution

The Tapping Solution, EFT (Emotional Freedom Techniques) is all about Promoting the healing effects and results of EFT Tapping to those in need around the world.

Discover How to Use EFT Tapping, a Combination of Ancient Chinese Acupressure and Modern Psychology, to Improve Your Health, Wealth, Relationships, Level of Happiness, and Much More…

Law of Attraction

The law of attraction is the name given to the term that "like attracts like" and that by focusing on positive or negative thoughts, one can bring about positive or negative results.This belief is based upon the idea that people and their thoughts are both made from "pure energy", and the belief that like energy attracts like energy. One example used by a proponent of the law of attraction is that if a person opened an envelope expecting to see a bill, then the law of attraction would "confirm" those thoughts and contain a bill when opened. A person who decided to instead expect a cheque might, under the same law, find a cheque instead of a bill.
Although there are some cases where positive or negative attitudes can produce corresponding results (principally the placebo and nocebo effects), there is no scientific basis to the law of attraction.

Binaural Beats

Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.