Lacy Arnold’s LeanMom’s Review - Get back in Shape, Workout for your Body. Lean Mom Fitness

Lacy Arnold’s LeanMom’s Review
If you’re having a tough time shedding the pounds after the birth of your baby, then you’ll want to check out this new LeanMom’s program.

Have you been wondering why the diet and exercise that used to work for you isn’t working anymore?
It’s because childbirth changes your body. None of the old weight loss rules apply anymore. But unfortunately mainstream fitness programs — and even personal trainers at gyms — don’t know this. And they don’t know how to work with it.
If you’re a new mom — or if you’ve been a mom for years but you’re still struggling — then you need a new approach to lose that post-baby weight. And Lacy Arnold has created it. This same method took her from a flabby post-baby 203 pounds to winning a bikini contest.
“Yeah, that’s great for her,” you might say. “She probably has unlimited time!”
Nope. Lacy is a regular stay-at-home mom with 3 young children and a very busy lifestyle.
She spent years figuring out why “fitness” wasn’t working for her. She researched like crazy, lost 65 pounds of fat, got her body back and won first place in her bikini contest.
But this system isn’t just based on some sort of “down home wisdom.” Lacy has a Bachelor of Science degree in health and wellness from the University of Idaho, as well as a professional certificate in nutrition from Precision Nutrition, a training company run by doctors.
She knows her stuff. And her approach is based on clear scientific principles — a huge point in its favour!

So What the Heck is LeanMom’s?

The LeanMom’s system is made up of 3 key components:

1. The 7-Day Detox Diet – designed to reboot your body and jumpstart your weight loss results
2. The Hormone Balance Diet – shows you a new, healthy, sustainable, fun way of eating that optimizes your hormones for fast, easy weight loss
3. 15-Minute Fat Burning Workouts – the secret to burning fat, building sexy lean muscle, and getting your body back with a series of easy-to-do 15-min workouts

Step one teaches you something most diet plans completely miss: how to kick start fat loss by cleansing your body of toxins. This powerful step only takes 7 days. But you’ll feel an immediate boost in energy, and you’ll see visible results.
Step two teaches you how to eat in a way that balances your hormones, so your body starts working for you rather than against you. Follow the plan and you’ll trigger “automatic fat loss”, a situation where your body is burning fat around the clock, even when you’re not exercising. And you won’t be hungry all the time either!
In step three you’ll ditch the ineffective boring cardio and learn how to get slim, toned and sexy in the shortest possible time. These little workouts are fun and effective. And they target all those “trouble spots” of a woman’s body.
This is a solid, sensible approach based on clear scientific principles. And unlike so many “marathon” programs, it’s practical too.

Who is it For?

LeanMom’s is for any mom who wants to fit back into her favourite clothes, feel sexy and energized again, and even strut around confidently in a bikini.
Lacy knows that women gain different types of fat than men, in different places and for different reasons. She also knows that a woman’s hormones and body composition isn’t the same in her 20’s as it is in her 30’s or 40’s or 50’s. And she knows that your body is different from before you had children.
Popular pills, diets and exercise programs don’t account for these differences in a mom’s body. But these are the very things that are causing you to hold onto stubborn fat!
Lacy’s LeanMom’s is for you if you’re frustrated with other diet plans. If you’re a busy mom with no time to exercise. If you’re trying to juggle a family and a career. And if you want to look and feel as sexy and full of energy as you did before your children arrived.

What’s Cool About It?

The coolest thing about this program is that LeanMom’s was uniquely designed to fit a busy mom’s lifestyle.
One of the biggest problems new moms face — especially when trying to make a change — is exhaustion and low energy. But thanks to the quick start “detox” portion of LeanMom’s, you’ll start getting your energy back immediately. And that will help you stick with the program.
The diet is easy to follow too, and the food tastes great. You don’t have to spend hours in the gym with the workouts, either. The 15-Minute Fat Burning workouts can be done at home.
LeanMom’s also contains all sorts of extra tips on quick meal preparation, and how to prepare healthy, nutritious meals for your family—and they’ll love eating them!
It’s a total package designed to meet the specific, unique needs of mom’s.

What You Get

You get a pile of fantastic healthy body-transforming tricks when you pick up this holistic program:

• the 7-Day Detox Diet program guide
• 10 detox videos packed with cleansing tips and strategies
• the Hormone Balance Diet
• a list of clean eating foods (you can eat as much as you like!)
• food preparation tips to get you in and out of the kitchen fast
• 15-Minute Fat Burning workouts – manual and video!
• a Guide to Yoga Moves AND the “Yoga Quickie” video
• the Awesome Abs video series
• the 7-Day Rapid Fat Loss Diet
• the LeanMom’s Guide to Stretch Marks
• and more…

Everything is done for you. If you want to understand why the program works, you can read the manuals. And if you’d rather just want to jump straight in, there’s a Quick Start guide that tells you exactly what to do.
Lacy has also thrown in some very cool bonus Measurement Trackers and a Success & Goal Setting Guide that you can print off to stay on track.
The entire LeanMom’s program is available for immediate download. You don’t need to wait for the mail to arrive to get your sexy body back. And you can watch the workout section on your computer, tablet or mobile device.

Are There Any Negatives?

The one big disadvantage I can see is that Lacy Arnold’s LeanMom’s is only available online. You won’t find this program in stores or on Amazon. But to be fair, Lacy did say she wanted to offer the best possible program with the most complete user-friendly components, while keeping the cost low enough so anyone could afford it. Making the program downloadable is probably the best way to do that.
And of course if you’d rather watch the workout videos on your television, it’s very easy to burn the videos to a DVD that will work in any home DVD player. The program manuals can be viewed in many formats, from your laptop, PC, tablet, smart phone, or even printed out on your home printer.

So What’s the Verdict?

Lacy Arnold’s LeanMom’s is a complete fat loss solution for busy moms, especially if they want to get lean in the least amount of time.
The materials are high quality. This program was put together by someone who knows what it’s like to juggle family, chores, work and life. And Lacy’s customer support is there to help answer any question you might have down the road.
The testimonials on her site speak to just how effective the LeanMom’s approach is for getting that sexy pre-baby body back. If you follow the directions, then this program will work for you.
I give it a big thumbs up. Highly recommended.