Welcome to my blog about Health and Beauty.
On this blog you will be able to find information on how to improve your health and beauty.
I use food supplements on a daily basis and from time to time use several beauty products (Yes even a man is allowed to use creams and oils).
In today's world it is important and critical that you take extra care of your health. The poisons we are confronted with, have become so extreme that to supplement is the only way to protect ourselves.
Many new diseases are a result of all the pollution in the air. The products we eat just don't hold the nutritional value we need on a daily basis. The food industry abuses our faith with adding many chemical additives and cheap replacement ingredients. Most people don't realize that the food we buy in stores today does not have the quality as it used to be.
Also the forced overproduction of many fresh products results in those being only a tenth of what they used to give our body.
To maintain a healthy life one must supplement on a regular basis.
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